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My purpose in maintaining this blog is to provide encouragement for those of you who are trying to relieve your PTSD symptoms. Sunday, February 12, 2012.
THE LUMBER ROTATION AND GAIAM BALANCE BALL CHAIR. Well I must say sorry as its been a very long time since I have written anything, too much time surfing and practicing yoga that I decided to give it a break for while. This week two fantastic stretches to help you free your back, and some shameless product promotion. Has a lot of useful information,.